Fear: Why You Should Remove It From Your Life
By Julian Rios
Every single person on Earth has something in their life that scares them. This is only natural because we are all human and feel emotions. But just because you are afraid of something doesn't mean you always will be. It is possible to work on what scares you and eventually it is very possible to conquer that fear whatever it is. It is very important to not let fear dictate how you live your life on a daily basis.
If you are scared of dying it is not ok to stay inside all day out of paranoia that you'll be killed when leaving your home. That just leads to a life of constantly living in fear and most likely depression. You should live your life to the fullest doing everything you can in your power to achieve your dreams.
Fear will always hold you back in life no matter what way you put it. That's why you have to work on the things that make you feel scared till they no longer do. Especially if that fear is stopping you from doing the things you love. That's why you should never be afraid to mess up. Making mistakes is a part of life and that's how you learn how to get better, if you are constantly backing out of things because you're scared you won't do good then you will never get better at it. If everyone stopped when they felt fear and uncomfortable then society as a whole would never progress technology would remain for the most part the same because nobody is willing to take a risk.
Fear has a huge effect on your life if you let it but most people don't know that it can also affect your health. Fear can be very detrimental to your health even causing accelerated aging and in some cases premature death. Fear can weaken your immune system causing you to become ill, but that's not all fear can cause cardiovascular damage and decrease fertility. Fear is known for causing irritable bowel syndrome and ulcers even more reason to not let it control you.
For the sake of your mental and physical health it is vital to control the fears in your life and not let them become issues that you regret later on down the road. Fear can cause you to not make as much money as you possibly can because you are afraid that you aren't good enough for the job or that it's too big of a risk to take. This can lead to you becoming unhappy because you don't make as much money as you think you deserve. Happiness is the number one priority in a person's life you should be striving to make yourself as happy as you possibly can. Don't be afraid to talk to that girl or guy you like because you're afraid of getting rejected. Focus on yourself and being happy and there's nothing that can affect your mental being. Being happy can affect others around you causing them to be happy too. There's a multitude of different reasons as to why you shouldn't let fear in your life.