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Writer's pictureMarc noveellyn Padilla

Why Choose Organic Food?

Of all the things to spend your money on, organic food is one of the most important. Organic food is grown without pesticides, herbicides, or other harmful chemicals. Organic farming also means that animals don't receive hormones or antibiotics, and their feed isn't supplemented with animal byproducts. So why should you care about organic food?

It's better for your health.

  • You don't want to put pesticides in your body.

  • You don't want to consume herbicides.

  • You don't want synthetic fertilizers in your food.

  • You do want more nutrients than conventional food because organic food is grown without these harmful chemicals and synthetic fertilizers.

It's better for the environment.

Organic farming is better for the environment. Organic practices use less water, land, and energy than conventional farming and produce lower greenhouse gas emissions. Organic farms also reduce pollution by not using synthetic fertilizers or pesticides.

  • Because organic farms often use more diverse crops and rotations, they require less land than conventional farms to produce the same amount of food.

  • Soil quality is improved through crop rotation and composting systems that replenish soil nutrients instead of depleting them with chemical pesticides and fertilizers.

  • The reduced need for irrigation saves water that would otherwise be lost through evaporation from intensively managed fields or run-off into streams when chemicals used on conventional crops leach into groundwater supplies.

  • The lack of artificial chemicals in organic farming also protects wildlife habitats because wildlife is no longer exposed to toxic substances such as lead arsenate (a pesticide) or methyl bromide (a fumigant).

It is a good investment.

Organic food companies are very successful, and they are expanding rapidly. Organic food is a good investment. It's important not only what we eat but also where we invest our money as well. We all make financial decisions every day—including what kind of car we drive or which credit card company offers us the best deal on rewards points—but how often do we think about where those choices could lead?


When choosing what type of car or credit card is best suited for your needs based upon factors such as price alone (without considering other important aspects like cost savings over time), there might be hidden costs associated with these decisions later down the road if something unexpected happens with either one. Investing wisely means prioritizing long-term sustainability over short-term gains at any cost; this includes purchasing foods grown using sustainable farming practices that minimize environmental damage caused by pesticides used during cultivation.


It tastes better.

You'll find that organic food tastes better simply because it's grown in a natural environment, without the use of chemicals and pesticides. You can taste the difference between organic and non-organic foods. There are interesting things going on inside your body when you eat certain types of organic foods, which could make them more appealing than others:

  • When you eat non-organic produce sprayed with pesticides—and all commercial products have been sprayed at some point—your body needs to detoxify itself afterward. This process takes energy away from processes like digestion and absorption, meaning that less valuable nutrients are absorbed by your body.

  • Chemicals used in growing non-organic produce cause inflammation in your gut (this reverses after about 6 hours), which leads to bloating or gas pains if not dealt with properly through proper cooking methods or medical intervention (a doctor may prescribe digestive enzymes).

Organic food is safer, better for our health, and better for the environment.

It’s been said that organic food contains more nutrients than conventional crops. And it’s true – according to a study at Newcastle University, organic fruits and vegetables contain more antioxidants and phenolic compounds than non-organic produce. Antioxidants are known to help prevent certain diseases such as cancer; phenolic compounds can also act as a natural pesticide against pests like insects or fungi.


In addition, many people believe that organically grown foods are safer because they don’t contain harmful chemicals. While there aren't any studies that definitively prove this claim, several studies have shown that the insecticides used on non-organic farms may be linked to human health problems such as Parkinson's disease or cancer (source). If you're worried about pesticides being used on your favorite fruits or vegetables, then it's best practice not only with food but also on your skin!

Organic Food is Grown Without Harmful Chemicals

Organic food is grown without the use of harmful chemicals, such as pesticides and herbicides. Organic food is also free of antibiotics or growth hormones.

Organic food does not include genetically modified organisms (GMOs).


Organic food offers many benefits to both you and the environment. It's better for your health, tastes better, has fewer additives, and no pesticides or chemicals. Organic foods are grown without harmful chemicals that can harm your body or the environment. When choosing which foods to buy organic, keep in mind that some items like meat may not be worth spending money on because they contain higher levels of fat content, while others such as fruits and vegetables should always be bought organic due to their delicate nature, which makes them susceptible to pesticides used by conventional farmers.

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